Stress management: you’re doing it wrong, dumbass

August 11th, 2010

happy thoughts... happy thoughts...

Well, it turns out that caffeine withdrawal puts me into a seriously nasty mood – somehow, am not at all surprised. It’s been a shitty day though, lack of coffee aside… and a trip to the doctor did not help either.

I know I’m a workaholic type, and I know that eventually, stress catches up with you. I know that I’ve had a heck of a lot to deal with on all fronts these past few weeks, and I know that my tonsil issues have a lot to do with the stress. What I didn’t know though, even if it was staring me in the face, was that the reason I have been feeling even more shitty than usual these past few weeks is that I have pre-burnout. So stress makes you sick? Who knew?!

I also have a throat infection, but at least the tonsils are ok. My doctor gave me some medication for the throat, and a shot of vitamin B12 in the butt (effing painful!) and some other supplements, and told me that I pretty much have to chill the hell out before I run myself into the ground. She also gave me a script for antibiotics, in case the throat thing gets worse.

Chris and I have long chats about how to keep the stress levels down, and in theory, nothing my doctor advised is new to me… but somehow, it is so hard to listen! I am my own worst enemy, and I treat myself way worse than any boss ever could – right now, I am completely running myself into the ground, and it’s taken this little wake up to finally realise that.

Some massive changes are in the works already, and I’m working at making my life more managable to prevent things from sliding… for now though, what keeps me going is caffeine, Patron and shopping and Sweetie Pie chocolates. In good measure. :-)

Thank god we’re at the half-way mark to weekend, with a busy week and a lot of work, not to mention this absolute MEH of a day, I really am in need of some proper downtime. And less partying!

That’s the plan anyway, doubt my will-power will stand up to the lure of the city, hehe.

HTFU Friday!

August 5th, 2010

can you feel it...!

Well boys and girls, it is Thursday night, and that means that the weekend is finally almost in sight. It’s been a quick week in some ways, a long week in other ways. Having my sister down for a bit has been awesome, always forget how much I love having her around. Much as I miss her though, it was also kinda nice to get my flat back yesterday.

I have a really awesome weekend lined up, and to top off the happiness it’s a long weekend too – just another reason why women rock (guys, you can thank us later, hehe). Here are some of the things I am looking forward to…

* After work drinks to see off some soon to be former co-workers – this could only mean two things… frozen mangoritas and trouble! That’s one thing I will miss hugely when I leave, being right over the road from Cactus.

* More fun and mayhem with my very first wingchick. We used to eff shiz up in a big way when we were teenagers, now we are doing the same as grown ups. Gotta love that.

* Shopping on Saturday. Contrary to popular misconception, you actually can’t ever have too many dresses. Also, I need new jeans. Oh and a birthday present for a certain someone.

* Catch up with the ex. Blowing yet another misconception out of the water, I am all for being friends with exes (unless they are total assholes – even that can be forgiven in time). I don’t see the point in being petty about it, and if you don’t have any feelings anymore, no reason to not be friends, right?

* Series slumming Sunday. Or maybe I will finally get around to watching some of the horrors I’ve been hoarding. Or maybe I will just sleep the day away… who knows!

* Birthday party in the burbs. It’s my dear friend Chris Mills‘ birthday party on Sunday eve, so heading out to suburbia to shmooze with some of the local peeps. Dying to see his kittens too, hehe.

* Winging it Monday. I don’t have anything planned aside from a penciled in coffee date in the morning, and plan to pretty much see what Monday is all about and wing it.

Basically, all of my favourite things are covered in there somewhere – hot boys, Patron, mangoritas, parties, kittens, shopping, horror, winging it and chillax.

Can’t go wrong with that really, can I now! ;-)

Mo Monday, mo problems…

August 2nd, 2010

…nah, not really. Today has been a Mehday in some ways, but I was wearing my favourite oversized sleeveless jersey, which has loads of silver sequins and a low-cut v-neck… amazing how people are unable to avoid smiling at you when you are a walking human mirror ball.

There has also been a lot to smile about lately – my sister is down from P-berg to stay with me a while, so have been able to get her onto the series slumming bandwagon, and I had my usual morning dose of Vida awesomeness (and my espresso in the morning and late afternoon) and it’s been a beeeautiful day in the city, I have a busy week lined up and a fun weekend waiting for me at the end of this week… just still in a bit of a dead zone on the work front though, although am slowly getting my brainz into gear to decide what I want do to with my life.

Anyway, enough reality talk for now. I have finally managed to get onto True Blood, and quite honestly, I have to say I love it more than Dexter even, and that’s saying a lot. Eric may not be Damon, but he’s hotter in some ways… nothing quite like a sexay evil vampire!

phwoar!

I really never thought I’d be into the whole vampire thing, but after Vampire Diaries and now True Blood, here I am, perving over the fanged ones like a teenage fan girl. Tragic. But still, True Blood is awesome and aside from the hot vampires, there’s also the brilliant plot and great filming.

And, because I am also a bit of a foreign horror fan girl too, I’m also very stoked to be getting Martyrs soon. This is a French horror, which means it is intense and insane… just the way I like my horrors!

The only problem now is how the heck I will find time to watch everything – from tomorrow on out, things are going to be flat out manic. Ah well, something to look forward to when the dust settles. :-)

One day down, four more to go til weekend… bring.it.on!

P.S. Hello there August, nice to see you – let’s hope you aren’t going to screw me over like July did. Just sayin’.

In which I admit my addiction to vampire shows…

July 31st, 2010

Ok, I admit it – lame as I initially thought Vampire Diaries to be, I have managed to get myself totally into that shiz. And much as I blame the hot vampire Damon (aka Ian Somerhalder) for that, it has quite a cool plot too. Also, I have True Blood 1 and 2 ready and waiting for when I finish Vampire Diaries. I draw the line at Twilight, but still. It’s bad.

That said, if you haven’t seen Vampire Diaries or seen what Ian Somerhalder looks like, take a look at this…

rocking the whole facial hair vibe

In the show, Damon is this uber hot badass vampire who is the brother of this geeky Dawson’s Creek type vampire. The geeky one is kinda arb and annoying, you end up wishing someone would accidentally on purpose splash some holy water on him, or steal his ’sunlight protector’ ring (yes, new age vampires have such things, who knew!) or just stake him in the heart or something, but Damon is pretty cool.

awesomeness

It’s like Gossip Girl with more blood and fangs, basically. And a super hot bad boy vampire. What’s not to like? ;-)

A Serbian Film

July 26th, 2010

A &*%$ hectic film

When everyone (including seasoned horror critics reviewing the film) tells you not to watch something, and reviews include descriptions like ‘rape of the soul’, you know it’s a) going to be hectic and b) something you have to watch, despite the warnings. A Serbian Film is one such movie.

Directed by Srdjan Spasojevic, this avant garde horror makes all the Saw and Hostel type of American torture porn flicks look like Disney – it really is that insane. Some are less affected than others, but the fact remains – this movie takes the genre to a completely OTT level. If you are in any way squeamish, or you can’t handle the hardcore stuff, do not even try and watch this. Even with a pretty good plot, with plenty of warped twists, good acting, beautiful camera work and an ominously awesome soundtrack, you cannot get away from the fact that A Serbian Film is a dark, violent and deeply disturbing movie. The director aimed to bring home a strong message about the Serbian climate, saying, “This is a diary of our own molestation by the Serbian government… It’s about the monolithic power of leaders who hypnotize you to do things you don’t want to do. You have to feel the violence to know what it’s about.”

Many critics argue that it’s more about shock value and overkill, while some agree that maybe it is about symbolism. After managing to sit through this fairly long movie (including the last hour, which is pretty much 60 minutes of gore, violence and sheer insanity), I honestly don’t know what to say. That something like this could come out of Serbia is quite something, that it has some of message, I don’t know… but what I can say is that much like Itchi the Killer has made me sit up and take notice of Japanese horror, A Serbian Film has made me realise just how little mainstream cinema really understands the genre.

If you can handle it, and you want to see one of the most disturbing movies on the planet (really, this will be the convo topic for weeks to come among my friends who’ve seen it), then go ahead and watch A Serbian Film. But do yourself a favour and read the reviews (at home!) before assuming you know what you’re in for… some parts are really not safe for ANYWHERE, let alone work.

You have been warned.

A thought or two on being tough

July 22nd, 2010

Sometimes, being tough is a bitch. Being a drama queen too. Being both, often together, is quite another ball game altogether however – it’s no wonder that people tend to assume I’m either a) fine or b) stressing over nothing. Often, they are right… maybe I worry too much, and maybe I’m stronger than I think I am at the end of the day.

But there are times that I occasionally wish that I was the fragile soft type who people worried about and hugged. The type who could come out and say I needed help, or say that I’m not coping. The type that warranted big gestures and romantic plots, and maybe flowers too sometimes. The type who didn’t have to feel embarrassed or guilty for wanting support, or feel prickly when someone eventually does try and offer some. You know, that type. Much as I want to be that type, I’m the no settling, prickly, drama prone tough guy type. And quite honestly, that kinda sucks at times.

That saying about smile and the world smiles with you, cry and you cry alone is kinda true though – Cape Town especially is very much a fair weather friend, there with full smiles and fun during the good times, and mysteriously cold shouldered during the shitty times. You only need to be on Long Street a few weeks after the World Cup to see how true that is even the most literal of senses.

So I guess all we can really do is roll with the punches, enjoy those good times and have another Patron and make those moments last… and when the bad times creep in, you remember why you are that tough guy. You remember how much worse things have been, and how you’ve gotten past those times too. You don’t need your hand held, or a pity party. Lord knows you throw the best ones yourself anyway. You put on your big girl panties, and you man the fuck up and you look at your tattoos to remind yourself that you are not just tough, you are hardcore. And then you pour yourself a glass of wine, and cheer up.

You know, now that I really think about it, it’s not so bad being the tough type. ;-)

Wednesday Wins

July 21st, 2010

bubble of happiness

Today, I woke up feeling kinda happy. Despite another restless night of not so great sleep, and a vague sense of panic lurking behind the optimism and relief of things starting to get okay again, I still couldn’t stop humming as I got ready, smiling at my neighbours and the dustbin bergies and just feeling happy to be out in the sunshine on a beautiful Wednesday in Cape Town.

Reasons to feel good today…

* My external hard drive arrived this morning. It’s beautiful – smallish at 320GB, but sleek, black and slim… just the right size to easily fit into my handbag and store music, series, movies and other shiz. Love it.

* My drive is now chock-a-block full of stuffs. Loads and loads of music that I’m enjoying right at this moment, plus all sorts of series. Tomorrow I add a few avant garde hardcore horrors, amped!

* All my daily annoyances at work are evaporating. I simply take a deep breath, smile indulgently and stop caring. After all, it really doesn’t matter all that much.

* My flat is gloriously clean and calm thanks to Debra. I don’t know how I would ever survive without her, she manages to get everything ship shape, and entertain the kitten too. Cats love her, I love her… even my plants love her, seeing as how she’s the only one who waters them.

* The copy team had all sorts of fun throughout the day. I Write Like… was especially engrossing, nothing a writer likes better than sharing a style with a famous writer. Ok, Dan Brown and Kurt Vonnegut aren’t quite the same as Hunter S. or Murakami for me, but still – it’s something.

* I have all the ingredients for the ultimate state of zen. Shiraz, Jimi Hendrix, a microwave warmer thingy and Lindt Touch of Sea Salt chocolate. That my friends is pretty much all I could want at this very moment in time.

How was your day, and any Wednesday Wins to brighten things up?

Coming up for air

July 20th, 2010

this corner of the earth...

On the face of this I’m blessed
When the sunlight comes for free
I know this corner of the earth it smiles at me

~ Jamiroquai – Corner of the Earth

Sitting in my sister’s back garden (which is pretty much part of the mountain, in an overgrown field) on Sunday afternoon, with the sun streaming in and all the peace and quiet of Piketberg, I finally felt able to breath again. I hadn’t seen her since March or April, and it was only when we were away from the city and all its stresses that I realised how much these past few months have taken out of me and how GOOD it felt to be exactly in that particular spot in that particular moment.

Some rather big and scary decisions were recently faced, and after finally recovering from a serious bout of tonsillitis that left me feeling like a train wreck, not to mention an insane deadline, a bad case of the blues and some huge work stress, I realised a few things. One of the first and most important of these things is that I can never, ever do anything I’m meant to do – it is impossible for me to settle, it’s all or nothing with me, if I’m not feeling something then I have to do whatever it takes to get myself where I need to be. Stubborn Taurus to the end, basically. Also, there is a damn fine line between being brave and being foolhardy. I’m not quite sure where one ends and the other begins though, but anyway. I’ve never done anything the normal way anyway, and it’s not like I’m going to start now.

So that leaves me here, at yet another cross road in this epic journey. If ever I lived and breathed by my motto (life is the journey, not the destination) it is now… eish. If it wasn’t for Patron, espresso, my awesome mom, the friends who have gotten me out and kept me distracted, the ones who have patiently listened to my increasingly bleak woes over the past month, the ones who finally just told me to effing DO IT already (yes you doc, much as I know it was hard to say it) and the ones I have bailed on time and time again, because I was sick, miserable, deadline stricken or flat out slit my wrists exhausted… then I don’t know where I would have found the strength to get up and face the world. That is what support feels like – it’s not about expecting people to feel sorry for you or do something, it’s about getting off your ass and meeting people half way.

I honestly don’t know what lies in store next. I’m starting to level out at last, and I have an awesome hair cut and I have an awesome weekend ahead. There is a light at the end of the tunnel, and I am slowly feeling like I have found my feet again. Funny how it’s only then, when you feel that sense of regaining control, that you finally realise how close you have been standing to the edge.

Keeping me from that edge, it’s all about the little things right now…

* Espresso – in the morning and in the afternoon
* Vida double lattes
* Sweetie Pie chocolates at lunch
* Heavenly perfume
* Patron and distraction on Long Street
* Kings of Leon
* Dexter reruns
* Cheese spread on corn thins
* Woolies Chococcino milk and Fair Cape Hazelnut Latte
* Park Street moments like this and this
* Lunchtime missions in Lifestyles on Kloof with crazy co-workers
* Gossip Girl
* Law & Order
* My battered microwave warmer thing
* Feather duvets and marshmallow coloured bedding in pink and white
* Psycho analysis and epic Gtalk chats during the afternoon slump
* Red Bull to get me through the midnight hurdles
* Hot bubble baths
* Wine (red, white, sparkling – whatever!)
* Calling my mom for endless patience, support and advice
* Seeing Sonic relaxed and happy
* Watching the kitten do his hilarious water game thing on the kitchen floor
* Retail therapy
* Reconnecting with a very old, very awesome friend from the past
* Strange but cool compliments
* Updating my hair do
* New horizons and infinite opportunities
* Getting out of the city
* Post-deadline bliss!

One day at a time, and soon this biatch of a month will be over along with this slump.

Fail Whale

July 20th, 2010

Fail Whale

Boy did I ever laugh today when I spotted this front page story in the papers. “Whale lands on yacht“, complete with a picture of an epic fail whale.

Don’t get me wrong, it sucks for the whale (at least it swam off without much more than a bruise or two)… but ever since seeing something very similar on FailBlog.org a few years back, the idea of a whale breaching onto a boat has been on the amusing side. Maybe it’s the reminder that nature really doesn’t give a shit about us and our silly human activities like yachting, or maybe it’s wondering what must go through a whale’s mind when it realises that it has a) emerged right next to a friggin boat and b) it is about to crash onto it and there is fokkol it can do.

I don’t know, maybe it’s just me but this was one of the most entertaining headlines since Paul the Psychic Calamari. The hot guys behind me in the queue at Woolies were also laffing at least. Sea animals, ftw!

Espresso: new frontiers in caffeine addiction

July 18th, 2010

I can thank my bosses for my espresso appreciation. Before I started working here, I hadn’t really ever been that into espresso and would only drink black coffee if I had no other choice. I’d long been a caffeine lover however, and my penchant for a decent cappuccino was well installed. Then I had my first espresso – with sugar nogal… and instantly, I was hooked.

a perfect espresso!

My co-worker has fine-tuned his espresso making skills to perfection, and manages to get the foam to that perfect thickness, and the coffee without the bitterness. Of course, they are also strong enough to put hair on your chest, but that is what makes espresso the ultimate caffeine kick. As for what makes an espresso kick serious ass, it comes down to two things mostly:

1. The Beans

2. The Machine

You just cannot expect a decent espresso with crappy ground coffee. Good quality beans are essential, and they need to be freshly ground. Then there is the machine. The KitchenAid Artisan Espresso Machine is extremely lust-worthy but also ridiculously expensive at over R9k but that is along the lines of a proper machine to do the job. Sadly, the combo ones like my Russell Hobbes coffee/espresso/cappuccino one are just never going to do as good a job.

Of course, it also comes down to how you make them too – using the right temperature water, and getting the foam just right and the balance right too is not as easy as it seems. I can barely make filter coffee that anyone other than myself can tolerate, and I stand in awe of the espresso machine at this point so am a little wary of trying to get that particular skill right… but I think I may just have to start learning.

Because quite honestly, a day without espresso just isn’t quite the same anymore. *sigh*