Archive for: January 27, 2009

50 Things I Like About Me | Self-Esteem Boosting 101

27
Jan
2009

Confession time… I have a really crappy self-esteem. It wasn’t always this bad, but over the last couple of years I have let things get me down, and as a result my mojo and self-esteem have taken a big knock. I came across a few tips recently to boost self-esteem from the inside out, and one of them was to make a list of 50 things you like about yourself. Then, each day you can add another thing until you … Read More »

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Feel Good Inc.

27
Jan
2009

Early mornings in Cape Town: awesome It’s a lovely Tuesday morning in the city bowl, and I’m feeling good. I was up just before 6am this morning, and was out for a run by 6h15… we ended up extending our route, and I got back just after 7am feeling tired and sweaty, but really charged. Some reasons to smile today… 1. I have been listening to some Gorillaz classics, am such a huge fan – especially with Jamie Hewlett offering … Read More »

Posted in Generalzilla, Healthzillas 0 Comments