All your sugars are belong to us As I was trying out the delicious newish Fabulite yogurts (Kiwi ones ftw by the way) earlier today I was scrutinizing the label to check out the contents – which got me thinking about calories vs. fat… Here’s the thing, Fabulite is fat-free… but has about 224kj (about 53 calories) in a small 100g serving. That’s not seriously high, but it’s high enough. When it comes to weight loss, it’s calories that count, … Read More »